When the weather gets cold, you can begin to feel aches and pain where you don’t normally feel any discomfort. That is because joints are more sensitive to a change in the temperature. The good…
What is a Daily Vitamin and Why Should You Take It? A daily vitamin is a supplement that provides you with a fair amount of vitamins you may be missing from your diet. It can…
The human body is a natural producer of free radicals as a result of its processes. Our external environment is also high on free radicals. Antioxidants are substances that naturally counteract the effects of free…
From throbbing, stabbing pain to making you sick to the stomach, headaches and migraines can take you out of your life completely. Once you feel those first points of pain, you know that your day…
Health professionals remind us constantly that we need to be mindful of our cardiovascular health and live more healthy lives. We all want to be healthy, so just what is cardiovascular health and how do…
Everyone wants to look thin, look great, and feel their absolute best. However, achieving these goals is not always easy. Everyone needs some advice on healthy habits that can help them look great and feel…
The liver is the largest internal organ in our body and has many critical functions. It is responsible for breaking down and filtering toxins from our body, cleansing our blood, and converting vitamins and nutrients…
Glucose metabolism is the term used to describe the body’s process for breaking down (metabolizing) simple sugars, also known as glucose, into energy. The body requires glucose to function and typically obtains it through consumption…
There are many parts of your body that work together in order to maintain homeostasis (an internal balance). One of the most important parts of your body in this regard is your immune system. The…
Life is full of bumps and bruises to a certain degree. There are good days, and there are bad days, but you should always do your best to get back up if you’ve been knocked…
A UTI, also known as a urinary tract infection, is an infection of any part of the urinary tract, commonly involving the kidneys, bladders, urethra or ureter. How Can You Geta Urinary Tract Infection?…
There are many different benefits of supplementing your diet with vitamins. These are products that are designed to promote overall health. They are especially helpful to those whose daily diets are missing key ingredients. A…
Scientists from the UK caused quite a stir this week, when they announced that we don’t necessarily need to complete a full course of antibiotics in order to treat infections properly. It’s a provocative message,…
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