6 Natural Antioxidants

The human body is a natural producer of free radicals as a result of its processes. Our external environment is also high on free radicals. Antioxidants are substances that naturally counteract the effects of free radicals. Antioxidants are natural substances that are found mostly in fruits and vegetables. Their role is the prevention of damage to the cells done by free radicals.

Free radicals are the main culprits for chronic and serious diseases. Antioxidants must be continually supplied by external sources in order to counteract this effect of free radicals. Here are some of the many types of antioxidants and their effect on the body.

Alpha Lipoic Acid

This is a key antioxidant that is found as a fatty acid in the body. It is responsible for energy production and metabolic processes. This antioxidant is important for counteracting inflammation, cancer, heart problems, diabetes, and many other diseases. In general, it supports normal blood sugar levels.


Astaxanthin reduces the risk of heart disease. It decreases the oxidation of bad cholesterol and increases good cholesterol levels. It is also good for the slowing down of aging.


Lutein is an antioxidant found in green leafy vegetables and eggs. It protects the eyes and helps them see better in low light conditions.


This is an antioxidant that is very beneficial for women during menopause. It reduces the symptoms during PMS and menopause. The antioxidant improves blood circulation and blood pressure by reducing stress.


This is the component that is mainly found in grapes, blueberries, and peanuts. It is a very strong antioxidant that is very beneficial for people suffering from heart disease and other cardiovascular conditions. This antioxidant can be utilized by eating many dark green vegetables as well as fruits.


VITAMINguard+ is an antioxidant for a strong and healthy body that maintains cardiovascular health, good eyesight, immune system function, the development of teeth and bones, and the production of red blood cells.

To learn more about VITAMINguard+ and other natural supplements, visit Mineral Medix. Get your health to its best condition by making sure antioxidants are apart of your daily routine.

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